A few months ago, Sports Illustrated released an article entitled: “How a book on stoicism became wildly popular at every level of the NFL.” This article detailed how The Obstacle is the Way, a book about the benefits of applying the ancient greek philosophy of Stoicism to life in the modern world, has spread throughout the NFL, including football players and coaches alike.
I read this book last year, and I found it to be full of wisdom and good advice.
This ancient approach has implications for anyone to live their lives in an optimistic, non-cynical way, but it’s especially relevant for those in a world where every little improvement makes a difference. Practice makes perfect, yes, but only with the right mindset.
If this approach can help the football world, I figure we in the dance world have something to learn from it as well. Even if the two are worlds apart in the kinds of people they attract, both worlds are part of the human enterprise of pursuing perfection, both mental and physical.
Stoicism is a philosophy that understands that while perfection may be unreachable, there are ways to reach a little bit closer. Step 1: Get out of your own way. Continue reading “Why the ancient greeks are the best ballet dancers: a brief look at Stoicism”