Many of you may not be aware, but I’ve been off at a meditation retreat for the past three months.
I realize this is pretty unusual for us in the western world (though not in Asia), but I’m very happy to have done it. A meditation retreat at Plum Village was one of those things that fit in neatly with all of the reasons I detailed in my previous posts about leaving the world of professional dance.
This is going to be a kind of mid-year analysis with myself to see how things are going. Sorry, this post might be a bit self-indulgent… but I thought it might be an interesting exercise to revisit the four reasons I highlighted for leaving the dance world and to see where my life fits into those ideas five months later. Think of it as a reality check.